A lot of people who wear glasses only see their eye sight deteriorate with time. Most of them do not know that there is a way to reverse eye sight deterioration, and thought that they can't do anything about it. The first way is to give your eyes proper rest every hour that you are doing intensive reading, or staring at the computer. Get 8 hours of sleep everyday so that your eyes get enough rest.
The second way is to form good eye habits. Do blink consciously and regularly to prevent dryness to the eyes. When you are reading a book or looking at the computer screen, give roughly one arms length to the pages or the screen. In the middle of the day, take time to go out for a walk after lunch and relax your eyes by looking at greeneries.
Do touch your eyes in the right way. Do not rub them vigorously when your eyes are feeling tired, or if you start feeling bitter in your eyes. This may cause infection or damage the internal structure of the eyes over time. The right way is to wash your hands first, and then gently massage the perimeters of the eyes with your ring fingers in circular motions.
The best advice is still to get rid of your glasses, and seek to regain your natural perfect eye sight. I have thrown away my glasses several years back, and was thankful that I am saved from a lifetime of eye wear inconveniences and costs.
I now have perfect vision in my right eye, and near perfect in my left. I have searched for natural ways to improve my vision, and have found one that actually works for me. Do check out the scientifically proven, natural and easy way to improve your vision, without burning a hole in your pocket. click here
Jim Kirk has always been interested in natural healing, and has researched on multiple topics in this area. He is a much sought after public speaker and a writer. He highly recommends the natural healing methodology at http://health11.info to recover your vision naturally and easily with a scientifically proven trademarked method.
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